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Boost Your Sex Life the Natural Way: A Look at Some Natural Aphrodisiacs
There are many well-known ways to boost a sagging libido, from oysters to zinc to Viagra. But what about some holistic alternatives? Dr. Hyla Cass of the UCLA School of Medicine and co-author of Natural Highs joined Balance television host Dr. Marla Shapiro to take a look at some natural aphrodisiacs. "First of all, with age our libidos go south -- estrogen, progesterone and especially testosterone in men and women," Cass said. To combat a low sex drive, Cass first recommends eating right and getting enough fatty acids in your diet. "Fish oil particularly or flax oil because that's a precursor to the sex hormones." There are a lot of herbs that actually enhance sexuality, Cass said. Here are a few: Sex-Boosting Herbs ? Chrysanthemum You can get these herbs throught the shops on Everything Health and Beauty: http://www.everythinghealthandbeauty.9k.com So is there any concern that you can take too much or that these herbs can have side effects? "It's always good to talk to your doctor when you're on medication and taking an herb," Cass said. Some herbs, Cass noted, actually act on the hormones themselves while others work on the circulatory system. The good news is that instead of side-effects, some of the herbs have side-benefits. "A lot of these actually lower your blood pressure," she said. "So if you tend to have hypertension this will actually bring your blood pressure down in a much more natural way." As for fragrance and aromatherapies, each individual has his or her own individual chemistry and things that they will prefer. But the following standards, Cass said, traditionally affect the emotional system, going "right into our emotional body and into our sensuality...and turn us on." Stimulating Scents ? Ylang-Ylang As far as food goes, chocolate, particularly for women, is a sensuality enhancer, Cass said. Dark chocolate is probably better because you get more of the actual chocolate and less of the sugar, fat and other things. Berries, bananas, peaches and other fruits are more about how you eat them rather then their composition, she said. "Think of feeding each other berries, feeding each other a ripe peach or apricot," she said. "There's something very sensual about that. It's part of the foreplay." Richard Moore is the Founder an President of Everything Health and Beauty! For Men and WomenOur WebMall is quickly becoming one of the most trusted and easy to use collection of shopping stores to create a fun and relaxing online shopping experience...and we are constantly searching for other stores with quality products, great prices and top notch customer service. If there is a shop you like...please tell us about it and we will do our best to put it on our site. Our goal is to have everything you need for your Health, Beauty, Fitness and Wellness needs...all in one place. Everything Health and Beauty!http://www.everythinghealthandbeauty.9k.com
MORE RESOURCES: New Gender and Sexuality Resource Center website scrubbed of LGBTQ+ language, gender-affirming care resources The Daily Northwestern Judge OKs Iowa limits on K-6 gender identity, sexual orientation teaching but not elective programs ABC News Swiss Billionaire Bankrolling Maine Dems, Maine Media Faces Sexual Harassment Lawsuit: Hansjörg Wyss The Maine Wire Prosecutor Accused of Sexual Misconduct Takes Leave From I.C.C. The New York Times Barry Diller opens up about his sexuality and marriage to Diane von Furstenberg in revealing memoir NBC News Cambridge Police Investigate Reported Sexual Assault in Harvard Square The Harvard Crimson Sexual Health Clinic Southern Nevada Health District Finding a path to language justice in sexual and reproductive health and rights World Health Organization (WHO) Bay Area ‘sex cult’ workers forced to service wealthy clients sexually: Witnesses Courthouse News Service Man charged with alleged sexual assault on state lawmaker Colorado Public Radio Smokey Robinson is under criminal investigation after housekeepers accuse him of sexual assault NBC News Author Honor Jones on motherhood, sexual pleasure, and healing. Psychology Today Richfield Middle School employee arrested amid allegations of sexual relationship with student FOX 9 Minneapolis-St. Paul Bethany first selectman faces resignation calls after report finds mishandling of sexual abuse alleg WFSB Sexual Assault Prevention, Response Key Contributors to Military Readiness U.S. Department of Defense (.gov) This former teacher may have sexually abused more than 120 children FOX 9 Minneapolis-St. Paul Gérard Depardieu Found Guilty of Sexual Assault The New York Times Smokey Robinson under criminal investigation after sexual assault allegations by ex-employees Los Angeles Times French actor Gérard Depardieu convicted, sentenced for sexually assaulting 2 women on film set CBS News Redlands teacher arrested for allegedly sexually abusing child ABC7 Los Angeles Criminal investigation opened in rape and sexual assault allegations against Smokey Robinson AP News French actor Gérard Depardieu found guilty of sexual assault, given 18-month suspended sentence KTLA Your women’s, gender and sexuality studies degree isn’t useless — it’s essential to maintaining democracy The Tufts Daily WATCH: “Southern Hospitality’s” Lake Rucker Talks Exploring her Sexuality and Season 3 Drama - GLAAD Not Just a Joke: Understanding & Preventing Gender- & Sexuality-Based Bigotry Southern Poverty Law Center The Unusual Epistle that Helps Me Counsel on Sexuality Christianity Today Ex-model testifying that Harvey Weinstein sexually assaulted her questioned about private journal Spectrum News NY1 Top Sexual Assault Hotline RAINN Caves to Trump in Chilling Move The New Republic Suffolk DA: Ex-Lindenhurst school employee shared videos of himself sexually abusing child News 12 - Long Island Sean 'Diddy' Combs' sexual assault lawsuits: A timeline of alleged incidents, 1991 to 2024 USA Today Staff | Center for Women, Gender & Sexuality | Student Affairs UMass Dartmouth Billionaire California winery owner sued for allegedly sexually harassing former employee San Francisco Chronicle Let’s talk about sex: Exploring the psychology of human sexuality The Rocky Mountain Collegian Pentagon Reaches Settlement With Veterans Dismissed Over Sexuality The New York Times After a sometimes graphic debate, Texas House advances bill limiting kids’ access to sexually explicit books in libraries The Texas Tribune The surprising history of sex and sexuality in America Connecticut Public Former Freedom for Youth Ministries employee charged with sexual abuse of 7-year-old - weareiowa.com A moment that changed me: I used a pseudonym on a dating app - and started exploring my sexuality The Guardian The Texas Legislature is having big battles over gender and sexuality. Track them here. The Texas Tribune Human Rights and Sexuality Education Protects Schools Human Rights Watch Sexual Health Fred Hutchinson Cancer Center |
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