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Boost Your Sex Life the Natural Way: A Look at Some Natural Aphrodisiacs
There are many well-known ways to boost a sagging libido, from oysters to zinc to Viagra. But what about some holistic alternatives? Dr. Hyla Cass of the UCLA School of Medicine and co-author of Natural Highs joined Balance television host Dr. Marla Shapiro to take a look at some natural aphrodisiacs. "First of all, with age our libidos go south -- estrogen, progesterone and especially testosterone in men and women," Cass said. To combat a low sex drive, Cass first recommends eating right and getting enough fatty acids in your diet. "Fish oil particularly or flax oil because that's a precursor to the sex hormones." There are a lot of herbs that actually enhance sexuality, Cass said. Here are a few: Sex-Boosting Herbs ? Chrysanthemum You can get these herbs throught the shops on Everything Health and Beauty: http://www.everythinghealthandbeauty.9k.com So is there any concern that you can take too much or that these herbs can have side effects? "It's always good to talk to your doctor when you're on medication and taking an herb," Cass said. Some herbs, Cass noted, actually act on the hormones themselves while others work on the circulatory system. The good news is that instead of side-effects, some of the herbs have side-benefits. "A lot of these actually lower your blood pressure," she said. "So if you tend to have hypertension this will actually bring your blood pressure down in a much more natural way." As for fragrance and aromatherapies, each individual has his or her own individual chemistry and things that they will prefer. But the following standards, Cass said, traditionally affect the emotional system, going "right into our emotional body and into our sensuality...and turn us on." Stimulating Scents ? Ylang-Ylang As far as food goes, chocolate, particularly for women, is a sensuality enhancer, Cass said. Dark chocolate is probably better because you get more of the actual chocolate and less of the sugar, fat and other things. Berries, bananas, peaches and other fruits are more about how you eat them rather then their composition, she said. "Think of feeding each other berries, feeding each other a ripe peach or apricot," she said. "There's something very sensual about that. It's part of the foreplay." Richard Moore is the Founder an President of Everything Health and Beauty! For Men and WomenOur WebMall is quickly becoming one of the most trusted and easy to use collection of shopping stores to create a fun and relaxing online shopping experience...and we are constantly searching for other stores with quality products, great prices and top notch customer service. If there is a shop you like...please tell us about it and we will do our best to put it on our site. Our goal is to have everything you need for your Health, Beauty, Fitness and Wellness needs...all in one place. Everything Health and Beauty!http://www.everythinghealthandbeauty.9k.com
MORE RESOURCES: Indiana University South Bend sexuality professor remembered for popular memorable classes South Bend Tribune DHS Scraps Ban on Surveillance Based on Sexual Orientation (1) Bloomberg Government News University of Pennsylvania Gender, Sexuality and Women’s Studies program reaffirms support for DEI Campus Reform "Dying For Sex" Embraces Sexuality And Demystifies Death St. Louis Magazine Appeals court reverses $10 million sexual harassment verdict against LA community college district Courthouse News Service Clairo Breaks Down Why Labels for Her Sexuality Don’t Suit Her: ‘I Don’t Need a Definite Answer’ billboard.com Sexual Assault Response Plans Louisiana Department of Health (.gov) Fired assistant sues Paul Schrader, alleging sexual assault, harassment and retaliation Los Angeles Times National Sexual Assault Awareness and Prevention Month, 2025 The White House (.gov) “It’s Happening Even Without You Noticing” Human Rights Watch KRVN 880 – KRVN 93.1 – KAMI - Lexington man arrested on sexual assault of a child charges Rural Radio Network Affidavits: Bellmead, Texas mom went to sleep after she caught husband sexually assaulting daughter KWTX 'You're going to die in prison' | Houston judge chastises man who sexually abused his adopted sons KHOU The surprising relationship between self-esteem and sexual fulfillment The Brighter Side of News Fort Collins Police Arrest Suspect Associated with Three Sexual Assaults || Police Services City of Fort Collins Generative AI has accelerated the creation of sexually explicit deepfakes. What can be done? North Dakota Monitor Decades-old videos, photos of child sexual abuse found in Harrisburg home after tax sale PennLive.com CDC’s top laboratory on sexually transmitted diseases is shut by Trump administration - statnews.com Russell Brand Is Charged With Rape and Sexual Assault in U.K. The New York Times Stop the stigma: Sexually Transmitted Infections Eastern Progress 'I believe you': Utah initiative launches public campaign to support sexual violence victims KSL News In test case for California schools, court OKs sexual abuse lawsuit against Contra Costa district East Bay Times ‘Trying to know more and do better’: Kinsey Institute holds sexual violence prevention symposium Indiana Daily Student How do psychedelics affect sexuality and intimacy? futurity.org April is Sexual Assault Awareness Month Bluffton Icon Christian missionary group accused of public shaming and rituals to ‘cure’ sexual sin - The Guardian Filmmaker Paul Schrader accused of reneging on settlement over alleged sexual assault of assistant NBC News New legislation aims to increase access to VA sexual trauma care Government Executive WATCH: “Southern Hospitality’s” Lake Rucker Talks Exploring her Sexuality and Season 3 Drama - GLAAD British actor Russell Brand charged with rape, sexual assault Straight Arrow News LA County reaches $4 billion agreement to settle sexual abuse claims at juvenile facilities The Press Democrat Is Sexuality a Matter of First Importance? Christianity Today Paul Schrader Accused of Sexually Harassing Former Assistant and Backing Out of Settlement The Hollywood Reporter 'Taxi Driver' writer Paul Schrader accused of sexual harassment, ex-assistant claims abuse at Cannes Hindustan Times US bans government personnel in China from romantic or sexual relations with Chinese citizens ABC News ‘Dying for Sex’: The True Story of Molly Kochan, Cancer Patient Turned Sexual Explorer - Vanity Fair Staff | Center for Women, Gender & Sexuality | Student Affairs UMass Dartmouth Let’s talk about sex: Exploring the psychology of human sexuality The Rocky Mountain Collegian Exclusive: ICC prosecutor Khan accused of retaliation for sexual misconduct allegation, sources say Reuters Downers Grove South teacher accused of sexually abusing teen kept ‘memoir’ on her phone, authorities say Daily Herald 2 Pasadena Police Department lieutenants allege sexual harassment by Chief Eugene Harris ABC7 Los Angeles |
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