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Boost Your Sex Life the Natural Way: A Look at Some Natural Aphrodisiacs
There are many well-known ways to boost a sagging libido, from oysters to zinc to Viagra. But what about some holistic alternatives? Dr. Hyla Cass of the UCLA School of Medicine and co-author of Natural Highs joined Balance television host Dr. Marla Shapiro to take a look at some natural aphrodisiacs. "First of all, with age our libidos go south -- estrogen, progesterone and especially testosterone in men and women," Cass said. To combat a low sex drive, Cass first recommends eating right and getting enough fatty acids in your diet. "Fish oil particularly or flax oil because that's a precursor to the sex hormones." There are a lot of herbs that actually enhance sexuality, Cass said. Here are a few: Sex-Boosting Herbs ? Chrysanthemum You can get these herbs throught the shops on Everything Health and Beauty: http://www.everythinghealthandbeauty.9k.com So is there any concern that you can take too much or that these herbs can have side effects? "It's always good to talk to your doctor when you're on medication and taking an herb," Cass said. Some herbs, Cass noted, actually act on the hormones themselves while others work on the circulatory system. The good news is that instead of side-effects, some of the herbs have side-benefits. "A lot of these actually lower your blood pressure," she said. "So if you tend to have hypertension this will actually bring your blood pressure down in a much more natural way." As for fragrance and aromatherapies, each individual has his or her own individual chemistry and things that they will prefer. But the following standards, Cass said, traditionally affect the emotional system, going "right into our emotional body and into our sensuality...and turn us on." Stimulating Scents ? Ylang-Ylang As far as food goes, chocolate, particularly for women, is a sensuality enhancer, Cass said. Dark chocolate is probably better because you get more of the actual chocolate and less of the sugar, fat and other things. Berries, bananas, peaches and other fruits are more about how you eat them rather then their composition, she said. "Think of feeding each other berries, feeding each other a ripe peach or apricot," she said. "There's something very sensual about that. It's part of the foreplay." Richard Moore is the Founder an President of Everything Health and Beauty! For Men and WomenOur WebMall is quickly becoming one of the most trusted and easy to use collection of shopping stores to create a fun and relaxing online shopping experience...and we are constantly searching for other stores with quality products, great prices and top notch customer service. If there is a shop you like...please tell us about it and we will do our best to put it on our site. Our goal is to have everything you need for your Health, Beauty, Fitness and Wellness needs...all in one place. Everything Health and Beauty!http://www.everythinghealthandbeauty.9k.com
MORE RESOURCES: How do psychedelics affect sexuality and intimacy? futurity.org A moment that changed me: I used a pseudonym on a dating app - and started exploring my sexuality The Guardian Age, education linked to sexual dysfunction in women with MS Multiple Sclerosis News Today Psychedelics May Enhance Intimacy, Attraction, and Sexual Expression Neuroscience News Can luxury sell sexual wellness? Vogue Business The age of sexual enlightenment in ‘Bob & Carol & Ted & Alice’ Far Out Magazine Why is a woman’s sexuality so controversial? The Commonwealth Times STATEHOUSE: Democrats, school advocates continue pushback against ‘redundant’ human sexuality bill The Republic News Wildwood man arrested, accused of sexually assaulting a child several times NBC10 Philadelphia Northwestern student group offers free 'Plan B Hotline' to advance 'healthy sexuality' Campus Reform Gender and Sexuality Resource Center unveils new home northernstar.info OPINION: The “Femininomenon” of women’s sexuality in music The Red & Black Special education teacher accused of sexually assaulting 15-year-old boy during tutoring session WNDU What’s Really Happening During ‘Squirting’? A Deep Dive into the Science Scientific American Midland woman charged with sexual conduct involving 17-year-old Benzie County Record Patriot Two Jackson Hole nurses start sexual health nonprofit JHNewsAndGuide.com Police shuts down KidFlix child sexual exploitation platform BleepingComputer SNAP complaint against top cardinal involves priest defrocked for sexual misconduct Crux | Taking the Catholic Pulse US: Indian national sentenced to 35 years in prison for sexual exploitation of minors, child pornography Deccan Herald Middletown man pleads guilty to sexually exploiting toddler on Snapchat Hamilton In-depth, Investigative News from Journal-News N.Y.C. Cannabis Boss Resigns Amid Sexual Harassment Investigation The New York Times A MN Teacher of the Year is accused of sexual abuse. It’s not the first time. FOX 9 Minneapolis-St. Paul Everman deputy fire chief, another man charged with sexual assault FOX 4 News Dallas-Fort Worth Deer Park church pastor faces backlash after attacking sexuality of DPISD superintendent finalist Houston Public Media Man accused of breaking into victim's North Austin home, then sexually assaulting and robbing them KVUE PRESS RELEASE: Indian-national in Edmond sentenced to 35 years for sexually extorting minors online Oklahoma City Free Press Israeli said arrested in Thailand after Finnish tourist alleges sexual assault - The Times of Israel Israeli said arrested in Thailand after Finnish tourist alleges sexual assault The Times of Israel Former El Paso Zoo employee files sexual harassment lawsuit against supervisor, zoo director El Paso Matters Sexual violence in the Church: the African taboo JusticeInfo.net Is Sexuality a Matter of First Importance? Christianity Today WATCH: “Southern Hospitality’s” Lake Rucker Talks Exploring her Sexuality and Season 3 Drama - GLAAD Former Edgar County teacher arrested on sexual assault charges The Prairie Press Medina dentist charged with solicitation, accused of trying to pay employee for sexual favors Cleveland 19 News Sexual Assault Lawsuit Against Diddy Dismissed After Anonymous Plaintiff Failed to Identify Herself Yahoo News New Zealand TPD: Undercover agents arrest Detroit man who travelled to Toledo for sexual relations with minors WTVG B.C. doctor suspended over sexual relationship with former patient Goldstream News Gazette Ex-Johnston County chorus teacher accused of more sex crimes with 17-year-old Raleigh News & Observer Wood County Commission declares April as Sexual Assault Awareness Month mariettatimes.com Executive Order Targets Prohibitions Against Sexual Orientation and Gender Expression Discrimination Littler Mendelson P.C. Staff | Center for Women, Gender & Sexuality | Student Affairs UMass Dartmouth Pentagon Reaches Settlement With Veterans Dismissed Over Sexuality The New York Times Let’s talk about sex: Exploring the psychology of human sexuality The Rocky Mountain Collegian DoD Report on Sexual Harassment and Violence at the Military Service Academies, Academic P U.S. Department of Defense (.gov) Not Just a Joke: Understanding & Preventing Gender- & Sexuality-Based Bigotry Southern Poverty Law Center Executive Order Targets Prohibitions Against Sexual Orientation and Gender Expression Discrimination Littler Mendelson P.C. The importance of human sexuality in counseling www.counseling.org Sabrina Carpenter Is Proof That Artists Shouldn’t Have To Sacrifice Their Sex Appeal For Success buzzfeed.com Uber driver accused of sexually assaulting woman in East Hartford Hartford Courant |
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