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Boyfriend Quest: Defining Your Vision
Introduction "Why can't I sustain a relationship for more than two months?" "Aren't there any decent guys out there?" These are common questions raised by many single gay men describing their frustration and hopelessness with their dating quests for true "boyfriend material." Trapped in vicious cycles of unfulfilling dating experiences, many gay men begin to feel powerless, disappointed, and disillusioned. Not only do they begin to lose confidence, but they can even start to succumb to the dangerous stereotypical myth that long-term gay relationships are not possible. "Vision" is one sure-fire way to short-circuit this belief and create opportunities for getting what you most want. What is Vision? Vision is a process in which you develop a clear image in your mind of where you're headed in your life. It acts as a guidepost, providing you with direction as you make efforts to meet your desired goals. It helps to keep you on track and stay clear in your thinking. It can also be motivating and be a good source of tracking for accountability and measuring progress toward your goal. It requires a lot of self-awareness and knowledge; you must know what your needs are specifically and the skills necessary to achieve your successful outcome. Vision and the Boyfriend Quest The concept of vision is not a new one. When you contemplate your future in terms of vocation, money, or health, you are applying principles of vision to guide you. Our society does little to train us on how to date healthily, particularly as gay men. Applying vision to the type of man and relationship you'd like to be in can go a long way toward putting a sense of control back in your dating life again. If we put as much energy into developing a vivid image of our intimate relationships as we do with career decision-making, for example, a lot less floundering will occur in the dating world because our relationship choices will be in alignment with our actual needs. We will be less apt to put ourselves in situations or become involved with men who are not in keeping with our needs and values as a result. Action Challenges Creating your vision to attract compatible dating partners is a very broad and complex process, but here is a simple exercise to help get you started.1. Set the toneSchedule a time where you'll be free from distractions so you can focus all your energy on the task-at-hand. Do some relaxation exercises to help center you. Close your eyes, take some deep breaths, and rid your mind of all the stresses of your day. 2. Visualize Let your imagination go and visualize what your lover would be like. If you were to open your eyes and your life could be exactly the way that you would want it to be (with no judgments from others and nothing would stand in the way of your having things be the way you want), life partner and all, what would it look like? Imagine everything and anything about your lover?his personality, appearance, behavior, values, etc. What do you look like and feel like as a result? Let your five senses go wild. 3. Journal Take out a notebook and pen and write about your visualization experience and what you learned. Ask yourself such questions as: "Who am I?" "What do I want?" "What are my values?" "Who is my potential partner and what does he stand for?" etc. Avoid placing too much emphasis on the "other" in this exercise. It's essential that you balance this with self-knowledge as well, recognizing what "makes you tick" and what your needs and guiding principles are. Identify potential obstacles that could get in the way along your path to finding Mr. Right and pinpoint resources available to you to help overcome them. Write it all down! 4. Express Yourself Get creative and create some type of artistic outlet or expression to serve as a symbolic visual representation of your future boyfriend, relationship, or lifestyle. Draw or paint a picture of your vision. Write a poem or a song depicting your vision. Make a colorful poster, collage, or mobile. Let yourself go! And let your creation be a visual reminder and source of inspiration to you! Conclusion Developing your vision is a great starting point for creating a roadmap to the man and type of relationship you're seeking. The important thing to remember is that you CAN take charge of your dating life and make things happen for yourself. Defining your vision helps you to plan, prioritize, and respond effectively to challenges along the way in your dating journey. Give yourself permission to dream! Once you have your vision, your next movement involves developing "next steps" with this knowledge, including designing an action plan. Š 2004 Brian L. Rzepczynski WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEBSITE? This article can be reprinted freely online, as long as the entire article and this resource box are included: Brian Rzepczynski, Certified Personal Life Coach, is The Gay Love Coach: "I work with gay men who are ready to create a road map that will lead them to find and build a lasting partnership with Mr. Right." To sign up for the FREE Gay Love Coach Newsletter filled with dating and relationship tips and skills for gay singles and couples, as well as to check out current coaching groups, programs, and teleclasses, please visit http://www.TheGayLoveCoach.com. Please also include with the article the words Š Copyright and prominently display a link to our main page at the end of the article. Any feedback would be appreciated and can be sent to brian@thegaylovecoach.com. Thank you! Brian Rzepczynski holds a master's degree in Social Work from Western Michigan University and is also a Certified Personal Life Coach through The Coach Training Alliance. He launched his private relationship coaching practice, The Gay Love Coach, in 2003 and works with gay men, both singles and couples, toward developing skills for improving their dating lives and relationships. He publishes a monthly ezine called "The Man 4 Man Plan" that has helpful articles, tips, resources, and an advice column relating to gay relationships and dating. He is also the co-author of the self-help book "A Guide to Getting It: Purpose & Passion published in May 2005. Visit his website at http://www.TheGayLoveCoach.com
MORE RESOURCES: RHOBH's Kyle Richards Shares Journey of Questioning Her Sexuality Amid Media Scrutiny - E! Online E! NEWS 'RHOBH' Star Kyle Richards Opens Up About Questioning Her Sexuality Amid Mauricio Umansky Separation Yahoo Entertainment What is demisexuality? Iâm a Celebrity star Tulisa Contostavlos reveals her sexuality; know all about it Hindustan Times Why Tulisa no longer has sexual intercourse after announcing she's demisexual in I'm A Celeb episode LADbible Police Report Offers Graphic Details of Sexual Assault Claim Against Hegseth The New York Times Police records reveal new details about sexual assault allegation against Pete Hegseth The Washington Post 'Strange logic' surrounding sexuality & rape: If husband's needs are fulfilled 'this won't happen' FRANCE 24 English Lawsuit alleges IHOPKC failed to act when minor was sexually harassed, bullied at retreat Kansas City Star 'RHOBH' Star Kyle Richards Opens Up About Questioning Her Sexuality Amid Mauricio Umansky Separation Women's Health Kyle Richardsâ Sexuality: Everything the âRHOBHâ Star Has Said Amid Mauricio Separation Life&Style Weekly Hamilton business owner admits to sexual assault of 19-year-old Hamilton Journal News Urologist Who Sexually Abused Patients Is Sentenced to Life in Prison The New York Times Defense pick Hegseth paid accuser but denies sexual assault, attorney says The Washington Post A Dickinson County Man to Stand Trial on Charges of Criminal Sexual Conduct Against Two Minors Bay Cities Radio Is Sexuality a Matter of First Importance? ChristianityToday.com Romanesque churchesâ explicitly sexual carvings were âthe nobilityâs political propagandaâ EL PAĂS USA Alcohol and sexual assault on college campuses: What is KU doing for prevention? The University Daily Kansan Alan Jones, Former Australian Shock Jock, Charged With Sexual Abuse The New York Times The Gendered Battle Over Digital Sexual Abuse in South Korea New Lines Magazine 'American Idol' Star Clay Aiken Bizarrely Brings Up Shawn Mendes' Sexuality During Interview Wide Open Country Arsenal fansâ open letter to club over sexual violence concerns attracts 7,300 signatures The Athletic A week in France - Le Pen's fake jobs trial, Major shifts in sexuality over the last decade, and Notre-Dame FRANCE 24 English âFor the very first time I really enjoyed sex!â â how lesbian escort agencies became a form of self-care in Japan The Conversation Senator wants info on inspectors general office sexual harassment settlements - Government Executive Senator wants info on inspectors general office sexual harassment settlements Government Executive Leacock Township man will spend at least a year in county prison for sexually assaulting teenager LNP | LancasterOnline Shocking video shows doctor walking around nude, performing sexual act in front of workers Arizona's Family Trump Stands by Defense Pick Who Says Encounter With Woman Was Not Sexual Assault The New York Times Shawn Mendes Said He Chose To Publicly Discuss His Sexuality Last Month Because He Wants To Live His âAuthentic Truthâ Yahoo Entertainment Sexual harassment lawsuit filed against Lexington rental property owner, manager LEX 18 News - Lexington, KY Cincinnati doctor under investigation by State Medical Board for alleged sexual misconduct WLWT Cincinnati What is demisexuality, a lesser-known sexual orientation that everyone is talking about? - Firstpost Las Vegas man accused of sexually harassing 17-year-old waitress in Cedar City restaurant - ABC4.com Commissionerâs daughter steps forward as the woman he sexually assaulted in Las Vegas Greenfield Daily Reporter What Is Demisexuality? Im A Celebrity Fame Tulisa Contostavlos Opens Up About Her Sexual Identity Free Press Journal The importance of human sexuality in counseling American Counseling Association |
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